Its the perfect combination of Latin dance, fitness and fun!  The word "ZUMBA" is derived from a Colombian word meaning  "fast moving".  Its also a fusion of the Latin word "rumba" meaning "party".  In other words Zumba® means" to move fast and have fun"!  Zumba® is the accidental brain child of celebrity fitness trainer Alberto "Beto" Perez.  Beto's vision came into fruition after forgetting his regular aerobics class music and having to rely on the music he'd grown up with, thus creating the world of Latin inspired fitness!  When you attend a Zumba® class, you're joining a party like atmosphere that is so much fun, you'll forget you're working out! Spice up your body and your entire exercise routine by combining the hot moves of Latin dance with cardiovascular exercise.  In this 1-hour class you'll burn fat and firm your entire body, by utilizing moves that incorporate both interval training and resistance training. This is an exercise program that you'll stick with, because of its immediate and long lasting results for both your mind and body.  Join us for the fitness movement that is taking the world by storm.  Zumba® is the best of all worlds fitness, dance, great music & fun,  so "Ditch the Workout and JOIN THE PARTY" 0ur Zumba® dance and fitness workout party!